Ready, Set... WALK! 

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Looking for a way to jump-start a new healthy habit this Spring? I've got you! 

 

Sign up below to join the second annual The KM Method Walking Challenge of Walking 10,000 Steps a Day.

 

This Challenge will leave you feeling energized, inspired and motivated after 30 days. 

 

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WHAT WILL YOU SEE?

• Your confidence will increase and you will feel more inspired, grounded and calmer. 

• You will feel better physically and mentally 

• Decreased stress and anxiety levels. 

• Improved mood. 

• Improved body composition & stronger muscles.

 

WHAT'S INCLUDED?

1. Weekly Podcast Recommendations 

2. Curated Walking Playlist 

3. Weekly Walking Prompt

4. Wellness Tips 

& more!  

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WHEN DOES IT START?

May 2nd, 2022! ​