THE KM METHOD

May Walking Challenge

IMG_3020.HEIC

Ready, Set... WALK! 

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Looking for a way to jump-start a new healthy habit this Spring? I've got you! 

 

Sign up below to join the second annual The KM Method Walking Challenge of Walking 10,000 Steps a Day.

 

This Challenge will leave you feeling energized, inspired and motivated after 30 days. 

 

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WHAT WILL YOU SEE?

  • Your confidence will increase and you will feel more inspired, grounded and calmer. 

  • You will feel better physically and mentally 

  • Decreased stress and anxiety levels. 

  • Improved mood. 

  • Improved body composition & stronger muscles.

 

WHAT'S INCLUDED?

  1. Weekly Podcast Recommendations 

  2. Curated Walking Playlist 

  3. Weekly Walking Prompt

  4. Wellness Tips 

& more!  

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WHEN DOES IT START?

May 2nd, 2022! ​