Movement to ENHANCE

your LIFE &
WELLNESS

MEET KM

YOUR CERTIFIED PILATES INSTRUCTOR & WELLNESS BESTIE

*BRAND NEW!*

The KM Method Online Studio

YOUR ONE-STOP MOVEMENT AND LIFESTYLE PLATFORM

It’s the space where you will create the body, mind – and life – you’ve always dreamed about.

The KM Method Studio contains a library of on-demand workouts, programs and off the mat wellness rituals. Search by class type, equipment, and time to suit your body and mood. You will also find weekly curated workout schedules, playlists and premium Pilates programs.

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It's time to...

Build Strength & Mobility
 
Feel Better Mentally & Physically 

Change your relationship with exercise 

Shift your mood

I believe that we all deserve to look and feel our very best.

Working out should be an act of self-love, not self-punishment and my workouts are created to leave you feeling good inside and out. We all live busy, stressful lives and your workout should be something that grounds, centres and heals you.

Join the KM Method Pilates & wellness online community today!

KM Client Love

“I have been doing private sessions with Kaila for over three months and I could not be happier with my results. I have noticed a significant change in my mobility, balance and strength which I have not experienced from any other fitness class or trainer”

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At The KM Method we believe in focusing on victories, like;

  • Improving flexibility and posture 

  • Boosting energy & self confidence 

  • Falling in love with exercise that is nourishing, grounding & healing

  • Reducing stress and anxiety 

  • Building core strength 

  • Improving mood

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions”

- JOSEPH PILATES